Heather Martin Reporting News

what I ate today:

                calories   total fat    sat fat    bad stuff

breakfast

nutrigrain bar     130        3            0.5       HFCS  
can diet dp         0         0            0       aspartame

diet coke           0         0            0       aspartame

11am snack

larabar            200        10           3.5

lunch

pb&j               235        17           4      
2 pieces bread     240        4            0      
2 cups fruit       300        0            0      
banana, apple, pear, cherry, strawberry,nectarine  
chobani            140        0            0

3pm snack

grande nf gtl      290        0            0

dinner

tuna               120        2            0  
mayo               100        10       1  
2 pieces bread     240        4            0  
green tea drink    140        0            0

totals
2135 cals
50 gms total fat
9 gms sat fat

Geez! I must be real bad when I don't keep track! Guess I'm done eating for the day.