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        <title>Heather Martin Reporting News</title>
        <link>http://heathermartin.net/weblog/Beaky/</link>
        <description>Can't you just say yes?</description>
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        <item>
            <title>Remember when...</title>
            <link>http://heathermartin.net/weblog/trythis/rememberwhen</link>
            <description><![CDATA[ <p>i bought a Vespa on my credit card during vet school and rode the streets of Manhattan, KS with Nina :0)</p>

<p>and i got pulled over one time for 'rolling' through a stop sign</p>

<p>and another time i got rear-ended by a car at a stop sign and flew up in the air flipping 180 degrees and landing on my head on the girl's hood, thanks helmet!</p>

<p>and i rode all year round, except the small number of times there was snow on the roads, and i would freeze in the winter</p>

<p>and i would take my recycling on it to the recycling center</p>

<p>and a 12 pack of diet coke would fit perfectly under the seat before there were the long and skinny boxes</p>

<p>and it would only cost $3 to fill up with premium gas and last a few weeks</p>

<p>and i sold it when i graduated vet school to a girl somewhere in kansas that planned to move to manhattan, ks and go to vet school. i wonder if she ever did and if my Vespa is still spotted around town. would be cool!</p>

<p>oh the memories</p>
 ]]></description>
            <pubDate>Mon, 11 Jul 2011 23:35:43 EDT</pubDate>
            <guid>http://heathermartin.net/weblog/2011/07/11/23/35/43/rememberwhen</guid>
        </item>


        <item>
            <title>Who wants to get up at 5:30 tomorrow morning to go running?</title>
            <link>http://heathermartin.net/weblog/exercise/morningruns</link>
            <description><![CDATA[ <p>It can't be that hard right? It sounds really hard though! I hate getting up early. 6:20 for work is bad enough. Unfortunately I really need to start running again and after work I'm pooped so maybe the mornings will work for me. What time do you work out?</p>
 ]]></description>
            <pubDate>Wed, 06 Jul 2011 21:39:36 EDT</pubDate>
            <guid>http://heathermartin.net/weblog/2011/07/06/21/39/36/morningruns</guid>
        </item>


        <item>
            <title>Happy Fourth of July</title>
            <link>http://heathermartin.net/weblog/happyjuly4</link>
            <description><![CDATA[ <p>Long time no see. Another year has gone by and another shot at my specialty board exam. It didn't seem any easier this year, I probably didn't even study as much, in some ways I felt more prepared but in other ways no so much. So I wait for the results for the next few weeks, very freeing waiting for the results knowing I'm not going to study while I wait though as the days pass will dread the envelope that will come too soon in the mail and potentially ruin my freedom for another year. I've already decided that if needed, next year will be my year. I will start studying right away so make sure I'm fully prepared next summer for the exam, greatly increasing my chances and taking off some of the stress that builds over the months knowing you're not prepared. Lots of other things to focus on as well since I've basically put my life on hold since I moved to NYC a year and a half ago. I need to focus on my health since I've totally let it go. I need to start running again like I used to, get back to serious training and racing. I need to focus on my living situation, making it the best I can with what I have, focus on my relationships that I've been ignoring, hopefully cut back on the 11 hour work days and use those extra hours every day to improve my life. I've been out of work for almost 2 weeks now for the exam and a little vacation. Unfortunately I haven't used that extra time to my advantage and now I'm a couple days away from going back and not feeling good about things. Hopefully I can accomplish some in the next couple days and feel better. </p>
 ]]></description>
            <pubDate>Mon, 04 Jul 2011 01:49:41 EDT</pubDate>
            <guid>http://heathermartin.net/weblog/2011/07/04/01/49/41/happyjuly4</guid>
        </item>


        <item>
            <title>I wanna volunteer at the Iditarod someday</title>
            <link>http://heathermartin.net/weblog/news/iditarod</link>
            <description><![CDATA[ <p><a href="http://iditarod.com/">Iditarod website</a></p>

<p>Looks like fun huh? So many cool dogs!</p>

<p>A little article about <a href="http://www.ktuu.com/features/ktuu-mushers-trail-vets-work-together-to-get-dogs-to-nome-healthy-and-happy-20110317,0,5467897.story">vets at the Iditarod</a></p>
 ]]></description>
            <pubDate>Sat, 19 Mar 2011 10:58:23 EDT</pubDate>
            <guid>http://heathermartin.net/weblog/2011/03/19/10/58/23/iditarod</guid>
        </item>


        <item>
            <title>This is unfortunate</title>
            <link>http://heathermartin.net/weblog/news/HIV</link>
            <description><![CDATA[ <p>HUMAN IMMUNODEFICIENCY VIRUS, ORGAN TRANSPLANTATION - UNITED STATES OF
  AMERICA: (NEW YORK)</p>

<hr />

<p>A ProMED-mail post
<a href="http://www.promedmail.org">http://www.promedmail.org</a>
ProMED-mail is a program of the
International Society for Infectious Diseases
<a href="http://www.isid.org">http://www.isid.org</a></p>

<p>Date: Thu 17 Mar 2011
Source: Arizona Daily Star, Associated Press report [edited]
<a href="http://azstarnet.com/news/national/article_4eb3f6bf-6a81-566b-8fe1-974e6f94afc2.html">http://azstarnet.com/news/national/article_4eb3f6bf-6a81-566b-8fe1-974e6f94afc2.html</a></p>

<h2>Transplant patient got AIDS from new kidney</h2>

<p>A transplant patient contracted AIDS (acquired immunodeficiency
syndrome) from the kidney of a living donor, in the 1st documented
case of its kind in the U.S. since screening for HIV [human
immunodeficiency virus] began in the mid-1980s. It turns out the donor
had unprotected gay sex in the 11 weeks between the time he tested
negative and the time the surgery took place in 2009.</p>

<p>In a report Thursday [17 Mar 2011] on the New York City case, the
Centers for Disease Control and Prevention (CDC) recommended that
organ donors have repeat HIV tests a week before surgery. "The most
sensitive test needs to be done as close as possible to the time of
transplant," said Dr. Colin Shepard, who oversees tracking of HIV
cases for the New York City Health Department. The CDC also said
would-be organ donors should be told to avoid behavior that can
increase their chances of infection. Living organ donors in the U.S.
are routinely tested for infectious diseases such as hepatitis and
HIV. But the organization that oversees organ transplants in the U.S.
does not have an explicit policy on when such screening should be
done. That's left up to transplant centers.</p>

<p>Because of patient confidentiality, health officials released few
details about the donor, recipient, their relationship or the hospital
where the transplant took place, except to say that it is in New York.
Neither the donor nor the recipient knew he or she had HIV until about
a year after the transplant, according to the CDC report. The
recipient developed AIDS, perhaps because he or she was on drugs that
suppress the immune system to prevent organ rejection, while the donor
did not, health officials said. Both are receiving HIV treatment.
Their conditions were not disclosed in the report.</p>

<p>"We don't know how frequently this is happening and we need better
surveillance," said Dr. Matthew Kuehnert, a CDC official who co-wrote
the report. HIV infections in a donor or recipient may not be
discovered until long after a transplant, and even then, patients and
their doctors may not make the connection and report it, health
officials said. In this case, once health authorities were notified
late last year [2010], they spent months investigating whether the
transplanted kidney was the source of the patient's AIDS infection.
Genetic analysis of the virus confirmed investigators' suspicions.</p>

<p>At least one similar U.S. case has been reported in the media. An
Orlando,Florida, woman last year filed a lawsuit saying she was
infected with HIV through a 2007 kidney transplant from a live donor
in Florida. However, CDC officials said they have not been asked to
investigate and could not confirm the report.</p>

<p>Before that, Italian doctors reported HIV transmission from a live
organ donor in 1989. Since the 1980s, there has been a confirmed
report of a deceased donor's organs spreading the AIDS virus. That
happened in Illinois in 2007, when organs from a 38-year-old gay man
went to 4 recipients.</p>

<p>For many years, transplant organizations focused heavily on screening
organs taken from the dead, which accounted for the large majority of
transplants. But kidneys from live donors are becoming increasingly
common. In 1988, about 32 percent of kidney transplants came from live
donors. By last year, it was more than 46 percent, according to
federal data. Donors generally are relatives or friends.</p>

<p>About 88 000 people are on the kidney waiting list right now,
according the United Network for Organ Sharing, a nonprofit
organization that manages the nation's organ transplant system for the
federal government. The group is developing new nationwide policies
for live donors, spokesman Joel Newma said. Transplant centers have
teams that evaluate potential donors and look for physical or
psychological red flags. </p>

<p>But some would-be donors may find themselves in a quandary: They want
to save a loved one's life but are unwilling to reveal that they use
drugs, have gay sex or engage in other behavior that raises their risk
of HIV. Some donors may assume they will be tested for every important
kind of infection, and think it doesn't matter whether they disclose
their risky behavior, Kuehnert said.</p>

<p>CDC officials recommend a HIV test developed in the 1990s that is
more sensitive than traditional testing. The more sensitive test can
detect HIV within 10 days after the person is 1st infected. An older
test won't detect antibodies to HIV until 3 to 8 weeks after
infection. Yet the older tests are more commonly done.</p>
 ]]></description>
            <pubDate>Sat, 19 Mar 2011 10:48:26 EDT</pubDate>
            <guid>http://heathermartin.net/weblog/2011/03/19/10/48/26/HIV</guid>
        </item>


        <item>
            <title>Sorry Cleo, I wish this place was closer so you could go</title>
            <link>http://heathermartin.net/weblog/cleo/fetchclub</link>
            <description><![CDATA[ <p>Check out this webpage for <a href="http://www.fetchclub.com/index.php">Fetch Club</a></p>
 ]]></description>
            <pubDate>Sat, 26 Feb 2011 10:49:17 EST</pubDate>
            <guid>http://heathermartin.net/weblog/2011/02/26/10/49/17/fetchclub</guid>
        </item>


        <item>
            <title>2010 Recap/2011 Start</title>
            <link>http://heathermartin.net/weblog/Jan15</link>
            <description><![CDATA[ <p>I moved to NYC January 1, 2010, need I say more.</p>

<p>Started a real job at a pharmaceutical company in NJ.</p>

<p>My life is nothing like it used to be.</p>

<p>I spend more time than ever commuting, luckily by bus.</p>

<p>Trying to get used to life in NYC. Boston you are missed.</p>

<p>Spent most of 2010 focused on work and my specialty board exam, hardest test I've ever faced in a life full of tests.</p>

<p>Did a great job at work but failed the exam. Ugh!</p>

<p>I seem to have plenty of money to live and save so that's at least a big burden lifted. No credit card debt!! Just the $235,000 in student loans.</p>

<p>Gave up one of the most enjoyable things in life, running, because I couldn't do it all, or so I told myself. Have been fat and unhappy all year.</p>

<p>Life with the Bear is not what it used to be. I'm too unhappy and angry to deal with someone we isn't, plus I refuse to go out in public as a fat person.</p>

<p>Now 2011 is here. Work is still going great but no end to the stress in sight. It's very stressful and demanding but I love it, most of the time. It just seems when I'm not at work I'm wasting away doing nothing and it sucks. I hate being a loser for much of my time.</p>

<p>I joined the gym at work and started running again. I can do 3 miles slowly and will work on speed/distance from there. Continue to eat like a pig. Baby steps.</p>

<p>Unfortunately exam study time is running out. Exam is in 5 months and I really need to hit the books. What I've learned from those that have passed, you need to give up your life and only study to pass. Can I do it for the next 5 months? Honestly I don't think so but I can't get away from it. </p>

<p>What I'd like to do. Get up at 5:30 every day. Get to work at 7am. Work until 3:30 and then study until 5 or 5:30. Gym until 6:30, bus home at 7, home by 8, then dinner and more study or relax until bed at 9:30. It's very easy to write down but not at all easy for me to do. I try to tell myself I'll get used to it and it's only 5 months. I've done other things in life at least as hard, right? Why do I hate getting up early so much?</p>

<p>I don't think I can take another year of stressing about this stinkin' exam that in the grand scheme of things is not a requirement for anything I'll ever do. It's just that last thing I need to achieve for professional superstardom.</p>

<p>Maybe I'll start studying tomorrow, going to watch TV :0(</p>
 ]]></description>
            <pubDate>Sat, 15 Jan 2011 21:05:55 EST</pubDate>
            <guid>http://heathermartin.net/weblog/2011/01/15/21/05/55/Jan15</guid>
        </item>


        <item>
            <title>And then I found Urban Organic</title>
            <link>http://heathermartin.net/weblog/food/urbanorganic</link>
            <description><![CDATA[ <p>I was looking at <a href="http://www.groupon.com/deals/urban-organic-new-york-city?c=dnb&amp;p=3">Groupon</a> because I'm an online deal whore, that's another post, and I see this deal for <a href="http://www.urbanorganic.com/">Urban Organic</a> and it fits perfectly with my 'eating healthy' tone for today. I decided to purchase the deal, a box of organic produce for $19, normally $34.99 (15-18 items, 1-3 pieces of each item), and included delivery (normally $1.99 in Manhattan) and waives one-time $25 fee. I'm hoping it's good and I'll keep doing it. There's also a smaller box w/ a little less stuff I could get if it's too much produce for me to go through in a week. I'll keep you posted on my quest for good food.</p>
 ]]></description>
            <pubDate>Sun, 14 Nov 2010 10:58:03 EST</pubDate>
            <guid>http://heathermartin.net/weblog/2010/11/14/10/58/03/urbanorganic</guid>
        </item>


        <item>
            <title>Today I start my day thinking about eating healthy</title>
            <link>http://heathermartin.net/weblog/food/eatinghealthy</link>
            <description><![CDATA[ <p>It's too much effort to actually try to eat healthy today, though there's still a chance I could, but I'm at least thinking about it.</p>

<p>My friend Laura and old triathlon teammate from when I lived in Boston has a healthy food blog w/ recipes so I will try and take some tips from her. I got the Bear involved since he's my chef and needs to help get the food and prepare/cook it.</p>

<p>http://www.healthytastycheap.blogspot.com/</p>

<p>I was on Twitter and seeing what's up in the city today and there was mention of the <a href="http://www.newamsterdammarket.org/">New Amsterdam Market</a>. It's supposed to be <a href="http://www.yelp.com/biz/new-amsterdam-market-new-york">pretty good</a>, not necessarily healthy eating, but I'd like to check it out. It's down by South St Seaport, back where I was last weekend to get the ferry to IKEA, so it'd take a bit to get there from Midtown. I'm on call this weekend so I'm not leaving my apt until at least 11am when my vet tech usually updates me on cases and goes home. So maybe around 11am I can think about it. Or maybe we can run down there at 11am and take the train home. That would be even better. </p>
 ]]></description>
            <pubDate>Sun, 14 Nov 2010 08:56:59 EST</pubDate>
            <guid>http://heathermartin.net/weblog/2010/11/14/08/56/59/eatinghealthy</guid>
        </item>


        <item>
            <title>Happy Birthday Cleo Bear, Beaky Bear!</title>
            <link>http://heathermartin.net/weblog/Beaky/HappyNumberNine</link>
            <description><![CDATA[ <p>It's Cleo's 9th Birthday today!!! I got her 8 years ago when she was abandoned in Norman, OK. We started our lives together in the Little Apple, Manhattan, KS and now we've moved on up to the Big Apple, Hell's Kitchen, NYC.</p>

<p>Love you Beaky!! </p>
 ]]></description>
            <pubDate>Mon, 01 Nov 2010 19:47:06 EDT</pubDate>
            <guid>http://heathermartin.net/weblog/2010/11/01/19/47/06/HappyNumberNine</guid>
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